What are 3 food items a diabetic should limit or stay away from?

Sugary drinks are the worst drinking option for a person with diabetes. Artificial trans fats are extremely harmful to your health. Honey, agave nectar and maple syrup. People with diabetes should limit or avoid sources of refined sugar, such as homemade or store-bought candies, cakes and cookies.

Not only do these foods lack nutritional value, but they can also cause a sharp rise in blood sugar, Kimberlain says.